SUPER HEALTH BENEFIT OF TAKING CUCUMBERS

Here is a short list of the impressive health benefits that a cucumber carries:

CUCUMBER

•  Supplies skin-friendly minerals: magnesium, potassium, silicon. ..
• abundantly give you  LOTS of vitamins. ...
• Keeps your body hydrated. 
• keeps the body cool always
• Flushes out unwanted chemicals
• Helps in weight loss.
• Help the eyes a lot
• FIGHT cancer.
  

  How to incorporate more cucumber into your diet

  Cucumber recipes